Group Rainbow Seungah, After School former member Jungah, Hello Venus former member Yoonjo and actress Chun Yi Seul's pictorial was revealed.
A body pictorial with 'body muse' as topic was revealed through magazine 'Sure' August edition.
Rainbow Seungah showed 'reversal body' with glamorous lower body. When asked about her body secret, she answered, "This is the result of pilates constantly with hip, thigh and calves as center for 3 times a week."
Body management secret of Jungah that enjoy intensive exercise more than static exercise like yoga or ballet, is exercise. She said, "I have been doing exercise therefore my muscle is in condition where it has catch it place." She told additionally that in the case where she cannot go to gym because of busy schedule, even before sleeping she'll do plank or sit-up.
Meanwhile body management secret of Hello Venus Yoonjo that is at the peak of preparation to return as actress, is pilates. She started pilates for the first time for rehabilitation of her legs that got hurt during real group activity, but it's helpful in core reinforcement and muscle recuperating, so she's still constantly do pilates and recommended it actively.
Chun Yi Seul is on the type that enjoy intensive exercise like horse riding, skin scuba and etc on usual time. She said, "For me exercise that exists are the one that close with daily life."
You can see interview that contains Seungah, Jungah, Yoonjo and Chun Yi Seul's pictorial and exercise know how in 'Sure' August edition.
[edaily + Naver] Hello Venus Former Member Yoonjo "Pilates.. Help in core reinforcement"